A simple Gujarati style Toor Dal

A simple Gujarati style Toor Dal

Sometimes when you want a nice simple dal but one that gives you great comfort,toor dal is always a winner!This recipe is simple and has a lot of fresh and healthy ingredients.I especially love this dal when I am feeling under the weather or it is a chilly evening.

Ingredients:

  • 2 cups oily Toor Dal washed in several changes of cold water
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon cumin seeds
  • 1新鲜番茄,chopped
  • 1 green chilli,chopped
  • 1 tablespoon grated ginger
  • 1 teaspoon salt
  • 1茶匙糖
  • 1 teaspoon garam masala
  • 1/2 teaspoon red chilli powder
  • 1/4 teaspoon turmeric
  • 1 teaspoon freshly squeezed lemon juice
  • 2杯水
  • handful curry leaves
  • 2 tablespoons oil

Method:

  1. In a saucepan of simmering water,把香椿肉用中火煮30分钟左右。
  2. After the toor dal is ready,in a  separate saucepan heat the oil.
  3. Add the cumin seeds,fenugreek seeds,curry leaves,chilli and tomato and sautee on low heat.
  4. Add the salt,sugar,garam masala,姜黄红辣椒粉
  5. Now add the toor dal and water.
  6. Mix well and cover the pan for around 10 minutes.
  7. 取下盖子,用手动搅拌器,blitz the dal until it is a soup like consistency.
  8. Taste and add more salt if required.
  9. Enjoy hot!!

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1 Comment

  1. 1月29日,2017 / 7:50 pm

    爱一个好孩子,i'll have to try this 🙂 x

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